PinnedMaura Blackstone, DPTinIn Fitness And In HealthWhat’s The Deal With Mobility Exercises?& how to start moving betterMar 15, 2021Mar 15, 2021
Maura Blackstone, DPTinIn Fitness And In HealthAre Standing Desks Overrated?Probably. Here’s why.Apr 12, 20212Apr 12, 20212
Maura Blackstone, DPTinIn Fitness And In Health3 Keys For Healthy Posture HabitsRethinking good vs. bad postureMar 4, 2021Mar 4, 2021
Maura Blackstone, DPTinIn Fitness And In HealthStop Googling “Exercises For Sciatica”Do this instead.Mar 2, 2021Mar 2, 2021
Maura Blackstone, DPTinIn Fitness And In HealthHow To Be More Active When You Hate ExerciseIt’s easier than you thinkFeb 17, 20211Feb 17, 20211
Maura Blackstone, DPTinIn Fitness And In HealthThis Is Why Your Plantar Fasciitis Isn’t Going AwayNot-so-obvious causes beyond the footJan 9, 20213Jan 9, 20213
Maura Blackstone, DPTinIn Fitness And In HealthEasy Exercise Modifications for Wrist PainSpoiler alert — you don’t need to work through pain!Nov 18, 20201Nov 18, 20201
Maura Blackstone, DPTinIn Fitness And In HealthWhat Is Physical Therapy & How Can It Help You?Plus tips to get the most out of your rehab experienceOct 8, 2020Oct 8, 2020
Maura Blackstone, DPTinIn Fitness And In HealthHow to Stay Active With Lower Back Pain& Why not moving can be the worst thing you can doSep 25, 20202Sep 25, 20202
Maura Blackstone, DPTinIn Fitness And In Health11 Signs You’re Wearing The Wrong Shoes& tips to get it rightAug 7, 20201Aug 7, 20201