PinnedMaura Blackstone, DPTinIn Fitness And In HealthWhat’s The Deal With Mobility Exercises?& how to start moving better·9 min read·Mar 15, 2021----
Maura Blackstone, DPTinIn Fitness And In HealthAre Standing Desks Overrated?Probably. Here’s why.·6 min read·Apr 12, 2021--2--2
Maura Blackstone, DPTinIn Fitness And In Health3 Keys For Healthy Posture HabitsRethinking good vs. bad posture·10 min read·Mar 4, 2021----
Maura Blackstone, DPTinIn Fitness And In HealthStop Googling “Exercises For Sciatica”Do this instead.·8 min read·Mar 2, 2021----
Maura Blackstone, DPTinIn Fitness And In HealthHow To Be More Active When You Hate ExerciseIt’s easier than you think·9 min read·Feb 17, 2021--1--1
Maura Blackstone, DPTinIn Fitness And In HealthThis Is Why Your Plantar Fasciitis Isn’t Going AwayNot-so-obvious causes beyond the foot·7 min read·Jan 9, 2021--3--3
Maura Blackstone, DPTinIn Fitness And In HealthEasy Exercise Modifications for Wrist PainSpoiler alert — you don’t need to work through pain!·6 min read·Nov 18, 2020----
Maura Blackstone, DPTinIn Fitness And In HealthWhat Is Physical Therapy & How Can It Help You?Plus tips to get the most out of your rehab experience·6 min read·Oct 8, 2020----
Maura Blackstone, DPTinIn Fitness And In HealthHow to Stay Active With Lower Back Pain& Why not moving can be the worst thing you can do·9 min read·Sep 25, 2020--2--2
Maura Blackstone, DPTinIn Fitness And In Health11 Signs You’re Wearing The Wrong Shoes& tips to get it right·8 min read·Aug 7, 2020--1--1