How to Evaluate Health & Fitness Information

Maura Blackstone, DPT
5 min readDec 13, 2019

& Why you should care

image source: VitalikRadko / depositphotos.com

The internet is somewhat of a double-edged sword. There’s an endless sea of information at your fingertips, and you can learn anything if you can manage to sift through the crap.

How can you make sure you seek out credible health and fitness sources?

Great question.

--

--

Maura Blackstone, DPT

Physical therapist | RYT 500 yoga teacher | Spreading injury prevention tips for yoga, fitness, & everyday life. empoweryourwellness.online